Brian Larsen is the force behind Vancouver's inline speed skating scene. As the founder and president of The Vancouver Torrent, as well as the head of the
local National Skate Patrol, Vancouver has seen a surge in participation in both activities. His tireless efforts and investments grew the membership for
the Torrent from zero to 45 members in less than 18 months and The Skate Patrol is diligently assisting skaters and cyclists throughout Vancouver.
Brian is a very accomplished inline speedskater and has placed in numerous inline skating marathons throughout North America.
[ Read the
interview with Brian Larsen ]
Omega 3s for your Brain.
Interesting, the human brain is more than 60% fat! However, the majority of fat in the brain is the type that cannot be made by the body,
but must be obtain from our diet.
The fats essential for optimal brain activity are the omega 3 fatty acids. By providing proper quantities of these fatty acids the membranes of
the brain perform at a peak level, which is essential for regulating mood and emotions, which in turn help with our athletic endeavours.
